Hey guys!
This is just a quick short post!
I recently got myself a good quality camera to be able to take good pictures for the blog and to better my youtube channel. I'm still learning but this is my first video. Make sure to check it out. Subscribe, like and comment.
Thanks for the support in advance. ;)
Tuesday, 21 July 2015
Thursday, 16 July 2015
Don't take it Personally!
Hey Guys,I feel like I'm forever apologising for being MIA but sorry for not posting in a while. I've been meaning to post as there are quite a few experiences to share with you. But this one first.
Don't take it personal! Ever! You're probably wondering what I'm on about now. What I mean is that sometimes in life you expect certain people to be there for you. You swear by anything that whatever happens they will always have your back and you convince yourself that they are the one person in the world that can never let you down. (ha!) That is the biggest mistake you can possibly make because nobody is perfect. As long as they're human beings, they will always let you down. Maybe intentionally, maybe accidentally. Maybe they're going through their own crap and don't even realise what you're going through. Whatever the reason, my advice to you is not to take it personally.
It's not always about you and if you get upset every time
someone you expect to be there for you isn't, you end up giving yourself high blood pressure or hypertension or whatever because you will constantly be disappointed. Just think to yourself whenever you're in that situation, no they wasn't there for me in this particular instance but does that erase all the times they have been there for you in the past, or the times they could be in the future. Because somebody lets you down now doesn't mean they don't care about you or that it was a direct attack to you. Sometimes the person just made a mistake. Let them know how you feel if it bothers you that much and move on with your life.Lesson #2
Which brings me to my second lesson of the post which is that you should learn to be strong for yourself. Stop relying on other people to be there for you in difficult situations because as you seen, they aren't alwas there. Nobody can care about you in the way that you can care about yourself so stop expecting them to. If you need someone to hold you, hold yourself, if you need advice, advice yourself. Whatever you are looking for in someone else, I guarantee you can provide for yourself. It will save you a lot of heartache in the future.
Until next time,
Blessing xx
Wednesday, 3 June 2015
Life Reflections + My Birthday
Hey Guys,
Happy Belated birthday to me, 3rd of June is my birthday and I celebrated it with a couple of friends by going to Blackpool Pleasure beach where we spent the day. It was an amazing day and I really had fun, it is one of the simplest yet most fun birthday I have had in a while. But having reached a landmark age (at least in my opinion, a few of my friends disagree), I thought I'd do a few reflections on what I've learnt in my two decades on earth and what I hope to achieve.
Life:
Cliche as it may be, there's a quote that says ''If there's one thing I've learnt about life, it's that it goes on". Bearing this in mind, I keep trying not to take anything too personally. Life has a lot of things to throw at me, I can choose to dodge/cower or roll over and play dead at the slightest hit or I can take it head on and just deal with it. Some days I do feel like it's all too much, but recently I've come to realise that nothing in life is really that deep, and every problem seems better after a good nights sleep. In short, it is imperative to learn to embrace the things you cannot change.
Relationships:
In the last 6 months leading up to my birthday, I've been in my first proper relationship and had my first proper heartbreak. Truth be sold, it sucks, it still sucks and it seems it may suck for a while still. But I know I definitely learnt a lot about myself as a person and a lot about how relationships work. I think the most important thing I've taken from my experiences so far is that you could be everything someone ever wanted and still not be enough. In terms of friendships and romantic liaisons, its important to remember that as long as I give my best, I'm not responsible nor can i control what others give me back.
With friends, I think its important not to have too high expectations of people, because people are people and they will often not be there for you when you need them or fall short of your expectations. All you can really do is look past their flaws and embrace those who truly care for you.
Academics:
My general experience with this is that you get what you give, when I study really hard and put my all into something, I tend to do really well in it and when I slack and don't do as much as I should, that is also reflected in the result. But sometimes that's not always the case and you may end up sometimes putting your all into something and getting a grade that is not reflective of the effort. But what this has taught me is that academic results are not the end of the world. They are undoubtedly important but there is so much more in this world and to your intellectual ability than just merely what a piece of paper says.
Others:
I think the one thing I've picked up about life is not to let fear ever held you back from anything. If you really want something go and get it. This applies to YouTube, making friends etc, nothing is as scary as it seems and at the end of the day, what do you really have to lose? My greatest comfort has come from thinking, the worst thing that could happen is that people say no. They can't kill me, or harm me, all they can say is no and in retrospect that's not really so bad.
So those are the titbits of wisdom I've learnt so far, I will also share with you 5 random goals I hope to achieve in this next year of my life and will come back in a year to see if I can cross them off:
1. Start (at the very least) writing a novel.
2. Reach 300 Subscribers on youtube.
3. Learn to sew a dress.
4. Travel outside of the country.
5. Volunteer and do something to help the needy.
Speaking of YouTube, I currently reached 100 Subscribers on my YouTube channel and would appreciate if you could show your support by liking, commenting and sharing my videos and if you haven't already, please subscribe to the channel:
https://www.youtube.com/channel/UCC9JtJa-GnrWhB58Kbhbe3g
Until next time,
xxx
Happy Belated birthday to me, 3rd of June is my birthday and I celebrated it with a couple of friends by going to Blackpool Pleasure beach where we spent the day. It was an amazing day and I really had fun, it is one of the simplest yet most fun birthday I have had in a while. But having reached a landmark age (at least in my opinion, a few of my friends disagree), I thought I'd do a few reflections on what I've learnt in my two decades on earth and what I hope to achieve.
Life:
Cliche as it may be, there's a quote that says ''If there's one thing I've learnt about life, it's that it goes on". Bearing this in mind, I keep trying not to take anything too personally. Life has a lot of things to throw at me, I can choose to dodge/cower or roll over and play dead at the slightest hit or I can take it head on and just deal with it. Some days I do feel like it's all too much, but recently I've come to realise that nothing in life is really that deep, and every problem seems better after a good nights sleep. In short, it is imperative to learn to embrace the things you cannot change.
Relationships:
In the last 6 months leading up to my birthday, I've been in my first proper relationship and had my first proper heartbreak. Truth be sold, it sucks, it still sucks and it seems it may suck for a while still. But I know I definitely learnt a lot about myself as a person and a lot about how relationships work. I think the most important thing I've taken from my experiences so far is that you could be everything someone ever wanted and still not be enough. In terms of friendships and romantic liaisons, its important to remember that as long as I give my best, I'm not responsible nor can i control what others give me back.
With friends, I think its important not to have too high expectations of people, because people are people and they will often not be there for you when you need them or fall short of your expectations. All you can really do is look past their flaws and embrace those who truly care for you.
Academics:
My general experience with this is that you get what you give, when I study really hard and put my all into something, I tend to do really well in it and when I slack and don't do as much as I should, that is also reflected in the result. But sometimes that's not always the case and you may end up sometimes putting your all into something and getting a grade that is not reflective of the effort. But what this has taught me is that academic results are not the end of the world. They are undoubtedly important but there is so much more in this world and to your intellectual ability than just merely what a piece of paper says.
Others:
I think the one thing I've picked up about life is not to let fear ever held you back from anything. If you really want something go and get it. This applies to YouTube, making friends etc, nothing is as scary as it seems and at the end of the day, what do you really have to lose? My greatest comfort has come from thinking, the worst thing that could happen is that people say no. They can't kill me, or harm me, all they can say is no and in retrospect that's not really so bad.
So those are the titbits of wisdom I've learnt so far, I will also share with you 5 random goals I hope to achieve in this next year of my life and will come back in a year to see if I can cross them off:
1. Start (at the very least) writing a novel.
2. Reach 300 Subscribers on youtube.
3. Learn to sew a dress.
4. Travel outside of the country.
5. Volunteer and do something to help the needy.
Speaking of YouTube, I currently reached 100 Subscribers on my YouTube channel and would appreciate if you could show your support by liking, commenting and sharing my videos and if you haven't already, please subscribe to the channel:
https://www.youtube.com/channel/UCC9JtJa-GnrWhB58Kbhbe3g
Until next time,
xxx
Monday, 4 May 2015
How to make Jollof Rice without a blender! (New Recipe)
Hey Guys,
This has been a long time coming, but I've literally been too lazy in getting this out here, but it's finally here now.
As a student, I didn't have a blender the whole of first year and for most of second year so I had to get super creative and one of the ways was in making Jollof rice. As you may know, you usually need a blender for making Jollof rice, but the truth is that you can actually make it without one and taste wise there is little difference. Does it taste much better with a blender? Of course it does, but when you just don't have one, this recipe is a fast and alternative way to enjoying the food you love.
Cooking time: 1hr
Feeds: 4 people (average)
INGREDIENTS
A cup of Rice
1 Onion
1 can of chopped tomatoes
1 small spicy pepper (Ata Rodo for my Nigerians)
1 tablespoon of Tomato puree
1 tablespoon of oil
Seasoning-(MAGGI, Parsley, dried pepper, jumbo all purpose seasoning, all purpose seasoning, a little curry powder, Jellof seasoning and a dash of salt)
** I haven't really put measurements for the seasoning as I'm the type of cook that likes to play it by taste but a half a tablespoon of everything should be fine but always taste to make sure it's to your liking.
RECIPE
1. Put the rice to boil, you only want to parboil the rice, not fully cook it, so make sure you don't cook it until it's completely soft, take it off the fire once its almost cooked but still resistant to your bite.
Sieve out the remaining water if there is any and wash the rice with cold water then leave to the side.
2. Next, in a different pot, put the oil in the pan, and once heated, fry the chopped onions and chopped spicy small pepper. (this is really spicy so be sure you can handle it befoe you mess with it) You can also fry this along with some chopped fresh tomatoes.
3. After 2 minutes, open the can of chopped tomatoes and pour into the pot. Use the wooden spoon to break the bits up into as small pieces as possible and allow to start cooking.
After about 10-15 minutes, start adding your seasoning, it doesn't really matter what order you add them in, but make sure you taste it regularly to make sure it's not too salty or too spicy etc.
4, Leave to continue cooking for about 10 minutes, then pour in the rice. Stir in the rice, adding tomato puree if the consistency is too watery. The tomato puree may not be needed. The rice should not completely fill up the tomato sauce as this will leave you with light orange rather than bright orange rice and the tomato should not be too much otherwise the finished product will be too soggy. Consistency is essential with this method.
5. Leave the rice to boil, cover with a piece of foil to allow it to steam, make sure to check it regularly to avoid it burning to the bottom of the pan and to avoid it being overly soggy.
**You can use any type of rice you wish but from experience (and I have had a lot of failed attempts believe me, long grain rice usually works best with this method.) You can of course use basmati also but there is risk of the rice becoming mushy if cooked for too long. (Under no circumstances must you use cheap 40p rice from morrisons/asda, it will be the worst mistake of your life)
This has been a long time coming, but I've literally been too lazy in getting this out here, but it's finally here now.As a student, I didn't have a blender the whole of first year and for most of second year so I had to get super creative and one of the ways was in making Jollof rice. As you may know, you usually need a blender for making Jollof rice, but the truth is that you can actually make it without one and taste wise there is little difference. Does it taste much better with a blender? Of course it does, but when you just don't have one, this recipe is a fast and alternative way to enjoying the food you love.
Cooking time: 1hr
Feeds: 4 people (average)
INGREDIENTS
A cup of Rice
1 Onion
1 can of chopped tomatoes
1 small spicy pepper (Ata Rodo for my Nigerians)
1 tablespoon of Tomato puree
1 tablespoon of oil
Seasoning-(MAGGI, Parsley, dried pepper, jumbo all purpose seasoning, all purpose seasoning, a little curry powder, Jellof seasoning and a dash of salt)
** I haven't really put measurements for the seasoning as I'm the type of cook that likes to play it by taste but a half a tablespoon of everything should be fine but always taste to make sure it's to your liking.
RECIPE
1. Put the rice to boil, you only want to parboil the rice, not fully cook it, so make sure you don't cook it until it's completely soft, take it off the fire once its almost cooked but still resistant to your bite.Sieve out the remaining water if there is any and wash the rice with cold water then leave to the side.
2. Next, in a different pot, put the oil in the pan, and once heated, fry the chopped onions and chopped spicy small pepper. (this is really spicy so be sure you can handle it befoe you mess with it) You can also fry this along with some chopped fresh tomatoes.
3. After 2 minutes, open the can of chopped tomatoes and pour into the pot. Use the wooden spoon to break the bits up into as small pieces as possible and allow to start cooking.
After about 10-15 minutes, start adding your seasoning, it doesn't really matter what order you add them in, but make sure you taste it regularly to make sure it's not too salty or too spicy etc.
4, Leave to continue cooking for about 10 minutes, then pour in the rice. Stir in the rice, adding tomato puree if the consistency is too watery. The tomato puree may not be needed. The rice should not completely fill up the tomato sauce as this will leave you with light orange rather than bright orange rice and the tomato should not be too much otherwise the finished product will be too soggy. Consistency is essential with this method.
**You can use any type of rice you wish but from experience (and I have had a lot of failed attempts believe me, long grain rice usually works best with this method.) You can of course use basmati also but there is risk of the rice becoming mushy if cooked for too long. (Under no circumstances must you use cheap 40p rice from morrisons/asda, it will be the worst mistake of your life)
Hope you guys enjoyed the recipe, Let me know how it turns out for you. Remember to comment below, subscribe to the channel and share!
Until next time,
Blessing. xx
Friday, 24 April 2015
Learning to say NO! (Breaking the curse of the people pleaser)
Hey guys!
I'm back with a new post, and this one is titled learning to say no!
Now I am definitely a people pleaser, I can deny it all I want but it is evident that displeasing people makes me uncomfortable so even when it's not something i quite want to do I find myself going along with it just because i find saying no a bigger deal than it really is. consequently, I find myself in a lot of situations where I'm like 'what the hell am i doing here' 'this was a terrible idea' 'can I just sneak out'.
If you're a people pleaser as well, this will sound familiar. Well today I decided I'm going to break that habit and believe me you will too. Gone are the days when you will accept invitations/proposals out of fear of hurting the other persons feelings.
1. You have one life, it's yours not theirs so whatever choices you make in it are 100% yours.
Nobody and I mean nobody has a right to make your life choices for you, unless you're making theirs for them which as a people pleaser i highly doubt you are. Do you want to spend most of your life regretting doing things you never wanted to do? No you don't, so don't do things you never wanted to do.
2. It's not rude to say NO!
often times you may get scared that saying no may come across as rude, but trust me it really isn't. you only have 24 hours in a day, at least 6 of those are spent with you sleeping, you simply don't have the time to take on commitments you're not committed to. A reasonable person would understand this. As long as you decline politely, it is not rude and they will respect you more for having a plan to which you stick to.
3. Recognise that sometimes people will try to manipulate you.
There are people who when they become aware that you always say yes, will always use this to their advantage even if it's to your detriment. Weed this people out and make a point of saying no to them. People who always ask you for things aren't necessarily bad or selfish people, they're just people with their own best interests at heart. so why don't you reciprocate and have your own best interests too.
4. Be firm!
Don't say maybe when you really mean no,all that does is prolong the disappointment period. Don't say yes then later just disappear, it makes you look unreliable and flaky. Do not leave any room for them to try and change your mind, if you say 'I'm sorry I'm busy this week', they could then suggest next week. if its something you really don't want to do, don't leave gaps for them to change your mind. state firmly then apologise.
5. Basically remember its your life and you will have to live whatever consequences may arise. It's okay to be a little selfish sometimes. ask yourself these questions if you're ever indecisive:
-am I actually the best person to do this job?
-do I actually have time to do this or will I be sacrificing something important to me?
-does this add any value to my life?
If the answer to all three is no, then repeat that same answer to the person asking,
Make sure you comment and share the post and make sure you subscribe to the Blog.
Until next time,
Blessing
xxxx
I'm back with a new post, and this one is titled learning to say no!
Now I am definitely a people pleaser, I can deny it all I want but it is evident that displeasing people makes me uncomfortable so even when it's not something i quite want to do I find myself going along with it just because i find saying no a bigger deal than it really is. consequently, I find myself in a lot of situations where I'm like 'what the hell am i doing here' 'this was a terrible idea' 'can I just sneak out'.
If you're a people pleaser as well, this will sound familiar. Well today I decided I'm going to break that habit and believe me you will too. Gone are the days when you will accept invitations/proposals out of fear of hurting the other persons feelings.
1. You have one life, it's yours not theirs so whatever choices you make in it are 100% yours.
Nobody and I mean nobody has a right to make your life choices for you, unless you're making theirs for them which as a people pleaser i highly doubt you are. Do you want to spend most of your life regretting doing things you never wanted to do? No you don't, so don't do things you never wanted to do.
2. It's not rude to say NO!
often times you may get scared that saying no may come across as rude, but trust me it really isn't. you only have 24 hours in a day, at least 6 of those are spent with you sleeping, you simply don't have the time to take on commitments you're not committed to. A reasonable person would understand this. As long as you decline politely, it is not rude and they will respect you more for having a plan to which you stick to.
3. Recognise that sometimes people will try to manipulate you.
There are people who when they become aware that you always say yes, will always use this to their advantage even if it's to your detriment. Weed this people out and make a point of saying no to them. People who always ask you for things aren't necessarily bad or selfish people, they're just people with their own best interests at heart. so why don't you reciprocate and have your own best interests too.
4. Be firm!
Don't say maybe when you really mean no,all that does is prolong the disappointment period. Don't say yes then later just disappear, it makes you look unreliable and flaky. Do not leave any room for them to try and change your mind, if you say 'I'm sorry I'm busy this week', they could then suggest next week. if its something you really don't want to do, don't leave gaps for them to change your mind. state firmly then apologise.
5. Basically remember its your life and you will have to live whatever consequences may arise. It's okay to be a little selfish sometimes. ask yourself these questions if you're ever indecisive:
-am I actually the best person to do this job?
-do I actually have time to do this or will I be sacrificing something important to me?
-does this add any value to my life?
If the answer to all three is no, then repeat that same answer to the person asking,
Make sure you comment and share the post and make sure you subscribe to the Blog.
Until next time,
Blessing
xxxx
Monday, 6 April 2015
Regrets, Regrets, Regrets! Dealing with Regret!
Firstly let me apologise for my MIA movements, I have been away too long I'm aware, but I'm hopefully back now Got a Jollof rice recipe coming up and a belated Easter post but before all of that, I wanted to make a quick post about something that's been hitting very close to home recently.
Regrets! I think this is one of the most common issues people have to deal with and it's something I've had to deal with this past couple of weeks. Sometimes in life you do something that you wish with all your might that you could take back, something you regret and wish you hadn't done. It can range from a small thing like lying to a friend, to cheating to quitting your job to something big like killing someone. (I really hope you didn't kill anyone.) But you get the gist, some actions you take in life are irreversible and you will forever be forced to live with their consequences.
Herego, the situation I'm in now. But in the midst of my revelry( I hope I used that word right) and wallowing and wishing I could take back what I did, I came up with some thoughts that really helped me through and made me feel better about dealing with the Regrets. So I thought I would share them with you.
1. It's okay to mess up.
You're a human being and naturally by nature, human beings are fallible. You will make plenty of mistakes in your lifetime. I'm sure this wasn't the first time and believe me when I tell you it won't be the last time either, try not to beat yourself up too much.
2. Whatever was meant to happen, happened.
As Cliché as it may be, everything genuinely does happen for a reason, Nothing ever happens that wasn't supposed to, I can't tell you the reason why and you may actually never know the reason. As a matter of fact, the reason may just be that you were stupid and made a mistake but that in itself is a reason.
3. You can always learn from it.
Back to my 'big regret' again. When I got past all the being upset and what not, I actually realised that I have definitely learnt from this experience and it has definitely made me wiser for the future. Mistakes and regrets are definitely one way in which we learn, a brutal way, I'll give you that, but by God do we learn.
There are many more words I could tell you but ultimately you just have to pick yourself up and deal with the fact that what's done is done. You cannot rewind time nor sumo-dive back into the past. So leave the past where it belongs and focus on making better decisions tomorrow.
And remember, that you are never alone. Make sure you talk to someone, nothing brought me out of the misery I was in quicker than having friends who care so much about me there to support and encourage me.
Until next time...
Blessing
xxx
Regrets! I think this is one of the most common issues people have to deal with and it's something I've had to deal with this past couple of weeks. Sometimes in life you do something that you wish with all your might that you could take back, something you regret and wish you hadn't done. It can range from a small thing like lying to a friend, to cheating to quitting your job to something big like killing someone. (I really hope you didn't kill anyone.) But you get the gist, some actions you take in life are irreversible and you will forever be forced to live with their consequences.
Herego, the situation I'm in now. But in the midst of my revelry( I hope I used that word right) and wallowing and wishing I could take back what I did, I came up with some thoughts that really helped me through and made me feel better about dealing with the Regrets. So I thought I would share them with you.
1. It's okay to mess up.
You're a human being and naturally by nature, human beings are fallible. You will make plenty of mistakes in your lifetime. I'm sure this wasn't the first time and believe me when I tell you it won't be the last time either, try not to beat yourself up too much.
2. Whatever was meant to happen, happened.
As Cliché as it may be, everything genuinely does happen for a reason, Nothing ever happens that wasn't supposed to, I can't tell you the reason why and you may actually never know the reason. As a matter of fact, the reason may just be that you were stupid and made a mistake but that in itself is a reason.
3. You can always learn from it.
Back to my 'big regret' again. When I got past all the being upset and what not, I actually realised that I have definitely learnt from this experience and it has definitely made me wiser for the future. Mistakes and regrets are definitely one way in which we learn, a brutal way, I'll give you that, but by God do we learn.
There are many more words I could tell you but ultimately you just have to pick yourself up and deal with the fact that what's done is done. You cannot rewind time nor sumo-dive back into the past. So leave the past where it belongs and focus on making better decisions tomorrow.
And remember, that you are never alone. Make sure you talk to someone, nothing brought me out of the misery I was in quicker than having friends who care so much about me there to support and encourage me.
Until next time...
Blessing
xxx
Sunday, 22 February 2015
Perfect Imperfections- It's okay to be 'Messed up'
Hey Guys,
Happy belated valentines day...I hope you had a great time, I know I certainly did. But in the spirit of relationships, it got me thinking.
There's a certain someone I was seeing and when I was getting to know them, I kept finding out all these things about them and their past and I remember my first thought being 'Damn, they've got a lot of baggage, can I handle that?' And it did genuinely occur to me that maybe I was better off without this person;s drama.
Then I took a step back and thought but wait a minute..I'm not perfect myself! I have a past, especially ones that make me put up walls and guards and push people away even when their intentions are good. I have attitudes and behaviours that make it hard to get to me. If someone can look past all of my 'baggage' and willing make an attempt to get to know me, who am I to write someone off because of theirs.
Basically, no one is perfect, no one comes into our lives free from strings of past attachments, or emotional drama or problems. Everyone has some issues they;re dealing with, granted some people more than others and maybe some people know how to hide it more than others. Nevertheless the fact that someone has baggage doesn't mean your relationship need be any less amazing. Sometimes broken pieces can fit perfectly.
Maybe you're that someone that person needs, the ray of sunshine in their otherwise dreary life, maybe the both of you coming together can lift some of the baggage from them and make their lives happier and freer. The point is you never know until you look past your judgemental attitude and give them a chance.
The next time you're tempted to say 'They've got too much baggage, think to yourself, Am I really perfect myself?
After all We;re all a little messed up...That's the joy of life. If we were all perfect and there was nothing wrong with us, life would be a whole lot easier but way more boring. It;s the messed up part of us that makes life more interesting
and fulfilling.
Happy belated valentines day...I hope you had a great time, I know I certainly did. But in the spirit of relationships, it got me thinking.
There's a certain someone I was seeing and when I was getting to know them, I kept finding out all these things about them and their past and I remember my first thought being 'Damn, they've got a lot of baggage, can I handle that?' And it did genuinely occur to me that maybe I was better off without this person;s drama.
Then I took a step back and thought but wait a minute..I'm not perfect myself! I have a past, especially ones that make me put up walls and guards and push people away even when their intentions are good. I have attitudes and behaviours that make it hard to get to me. If someone can look past all of my 'baggage' and willing make an attempt to get to know me, who am I to write someone off because of theirs.
Basically, no one is perfect, no one comes into our lives free from strings of past attachments, or emotional drama or problems. Everyone has some issues they;re dealing with, granted some people more than others and maybe some people know how to hide it more than others. Nevertheless the fact that someone has baggage doesn't mean your relationship need be any less amazing. Sometimes broken pieces can fit perfectly.
Maybe you're that someone that person needs, the ray of sunshine in their otherwise dreary life, maybe the both of you coming together can lift some of the baggage from them and make their lives happier and freer. The point is you never know until you look past your judgemental attitude and give them a chance.
The next time you're tempted to say 'They've got too much baggage, think to yourself, Am I really perfect myself?
After all We;re all a little messed up...That's the joy of life. If we were all perfect and there was nothing wrong with us, life would be a whole lot easier but way more boring. It;s the messed up part of us that makes life more interesting
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