Hey guys!!
I am feeling amazing today! Why is this? Because this is the 5th day on which I am chocolate free. Don't think I'm exaggerating when I tell you I am addicted to chocolate, I actually am. I can eat this brown devil every single hour of every single day and still not get tired of it, I am in LOVE!! But I am no stranger to the dangers of stuffing my face and body with such a high dose of sugar so as part of my weight loss journey I decided I was going to try and give up chocolate for at least a week.
If I'm completely honest, I never thought I would get this far and I won't lie to you, on the second day I went in to Tesco's and bought a massive tube of Smarties and a family sized Cadbury bar but I summoned strength from somewhere and refrained from eating them but let me tell you now, it is most definitely not easy. So to commemorate this impressive milestone in my life (I'm 100% serious), I decided to do a 5 tips to breaking bad or maybe even good habits!
1. Have someone who is holding you accountable!!
I could not do this without my flatmate's support! Literally the only reason I didn't end up eating the Smarties bar is because she took them and hid them from me. Any time I get weak or start rolling on the floor begging for chocolate, she's there to slap some sense into my head. (Sometimes literally, and she doesn't hit lightly either.)
2. Find a replacement.
Constantly knowing you're missing something will only make it more likely for you to go back to that thing. If you have something else taking it's place, it'll take you longer to notice that there is actually something missing. And if the thing you're trying to give up is bad make sure you replace it with something healthy so you're not just swapping bad for bad. Eat a carrot!
3. Going cold turkey doesn't always work.
If you're body is so used to having something every single day, you telling it NO will not go down well and in some cases it won't go down at all. Trust me on this one. The craziness I've displayed for my house mates because of this chocolate business is enough to make them hate me. If you can't go cold turkey, why not try reducing the amount. you eat. If you have 5 a day, try 3 a day, then 1 a day till gradually none.
4. It's mind over body.
The addiction or bad habit is mainly in your head and thus is mainly about self control. If you're determined mentally to refrain from doing something, your body is more likely to follow your lead. Control your mind and you can control your body. Ultimately it's a matter of self control, try and exercise it!
3. Be easy on yourself!
Addiction is not the end of the world! Neither is a bad habit. Breaking it is a journey and it's okay to slip up along the way. If you are quitting cold turkey like me, it's okay if you slip up sometimes, what matters is that you get yourself back up and start again! If you don't give in, great, but even if you do that shouldn't stop you from trying again.
We all love food, for some of us it's a way of bringing together the family, for others it's a chore and we can't get away from it fast enough. Irrespective of your stance on it, food is an essential part of life and so this blog is dedicated to exactly that. Once in a while I will throw in some life lessons I have and am currently acquiring but ultimately this page is to share my passion with food and experimenting with you. I hope you enjoy it :)
Showing posts with label fall. Show all posts
Showing posts with label fall. Show all posts
Thursday, 23 October 2014
Breaking Bad habits!!
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Thursday, 16 October 2014
Boots! Boots! Boots! Part 2!!
4. The UGGS
No Boot list would be complete without a traditional set of
Uggs, it's like the potatoes of roast dinner (random analogy there but there
you go), These are of course not real (Are you noticing a pattern here?) but
they serve me well when I'm feeling SUPER casual that day or just running to
the store. I got mine in a lovely navy colour and also have a stone one to
match.
5. The ankle boots!
These are just a staple! I'm not gonna bore you with details
but who doesn't need ankle boots huh? Great with jeans, skirts, maybe not
dresses but you get the gist. This lovely pair was on sale from sports direct
for only £13!!! I deffo love the Aztec print too though!
6.The fur wedge!
This one was mostly me being greedy but if you can't have
fur during winter time, I don't know when you can. Wedge also makes it a little
more versatile so sometimes if I'm feeling like beyonce and don't want to wear
flats to uni, I can put on my wedge boots and feel special without people
judging me for wearing heels.
7. Finally...The shoe boots!!! (aka Booties)
These are literally the best things I have ever invested
in!! They literally just go with everything! Like seriously, Everything!! Jeans
and a shirt, a nice body con dress, a midi skirt, an a line skirt, you name it,
these shoes will work it! Even more amazing is that I got it on sale for a very
REDUCED price at boohoo, I am definitely
in love!
So those are my 7 staple booties for the winter season. Feel
free to comment below if you would like me to do a post on how I style each
shoe otherwise feel free to follow the page!!
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Boots! Boots! Boots!
Hey Guys!
So winter season is upon us and I thought what better way to get ready than to do a Boot Post! Most of my friends know I'm not really into Boots cause I always feel like they make me look short and stumpy (I'm not, I'm just short of 5,7) but in my head boots remove the 7 at the end so I generally stay away from them but this winter I looked at my cupboard and thought i actually have a decent amount of booties! So here I am showing you my 2014 boot collection. Boots I believe every girl needs in her wardrobe this summer to tie all outfits together. Now I've had some of the shoes for a while so they won't be looking 100% fantastic but I'm expecting you to use your expert imagination to picture what they would have looked like when I bought them so starting us off is:
1. The wedged Sneaker
Lool, yes I know they're trainers to us Londoners but I'm an honorary american for this post so I shall refer to them as sneakers. I know these have taken the world by storm lately, ranging from the ugly mould coloured ones to the jewelled ones so I thought why not grab myself a pair. Something about having the grace of walking in heels whilst having the sporty look really appeals to me. It's just the most stylish way to do casj! I got mine in a green, red and white pair from eBay for a really cheap price.
2. The Fake Timbs
Obviously, the fake part is optional, if you happen to be rocking real Timberlands that is great!! Lol, i actually do have a real pair but I saw this stylish pair from Asos and I snapped it up real quick. This is for when I wanna go for the Rough Masculine look so I pair it with Jeans and a T-shirt or even when I want to balance out a feminine outfit So I go for a shirt, skirt and throw on my Timbs.
3. The Knee Length Boots
This was my biggest indecisive purchase! Like I'm naturally indecisive but it must have taken me at least 5 days to decide whether or not to buy this
pair! The problem of making me look short and stocky again. It actually does do that in some outfits but when I throw them on with a pair of skinny Jeans, they not only look great but they also make me feel super sexy. The versatile black colour also makes it a win with any outfit. I snapped this up on sale at Boohoo.
Stay tuned for part 2 where I'll show you the rest of my boots collection!!
So winter season is upon us and I thought what better way to get ready than to do a Boot Post! Most of my friends know I'm not really into Boots cause I always feel like they make me look short and stumpy (I'm not, I'm just short of 5,7) but in my head boots remove the 7 at the end so I generally stay away from them but this winter I looked at my cupboard and thought i actually have a decent amount of booties! So here I am showing you my 2014 boot collection. Boots I believe every girl needs in her wardrobe this summer to tie all outfits together. Now I've had some of the shoes for a while so they won't be looking 100% fantastic but I'm expecting you to use your expert imagination to picture what they would have looked like when I bought them so starting us off is:
1. The wedged Sneaker
Lool, yes I know they're trainers to us Londoners but I'm an honorary american for this post so I shall refer to them as sneakers. I know these have taken the world by storm lately, ranging from the ugly mould coloured ones to the jewelled ones so I thought why not grab myself a pair. Something about having the grace of walking in heels whilst having the sporty look really appeals to me. It's just the most stylish way to do casj! I got mine in a green, red and white pair from eBay for a really cheap price.
2. The Fake Timbs
3. The Knee Length Boots
This was my biggest indecisive purchase! Like I'm naturally indecisive but it must have taken me at least 5 days to decide whether or not to buy this
pair! The problem of making me look short and stocky again. It actually does do that in some outfits but when I throw them on with a pair of skinny Jeans, they not only look great but they also make me feel super sexy. The versatile black colour also makes it a win with any outfit. I snapped this up on sale at Boohoo.
Stay tuned for part 2 where I'll show you the rest of my boots collection!!
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